Nutrition
High-Protein Meal Prep Recipes: Muscle Gain & Fat Loss Ebook
Batch cooking recipes and a prep routine you can repeat each week.
$26.49USD
Digital ebook. Instant download after checkout.
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About this ebook
A practical meal prep guide with high protein recipes and a simple weekly routine. Each recipe lists ingredients and steps so you can cook once and eat through the week.
What's inside
- High protein recipes with ingredient lists
- A repeatable weekly prep routine
- Portioning and storage tips
- Grocery list templates you can copy
- Ideas for muscle gain and fat loss phases
- Notes on swapping ingredients you like
PDF formatInstant downloadRead on any device
